Sunday, June 24, 2012

Recipe: Protein Pancakes

Ingredients:

2/3 c egg whites
1 c almond milk
2 scoops vanilla protein powder
2/3 c dry oatmeal
1/4 c flour
1 Tbsp cinnamon
"dash" of vanilla extract

Directions:


1. Mix all ingredients in a blender.
2. Cook like normal pancakes
3. Eat
4. Top with peanut butter, greek yogurt, honey, whatever you wish

Nutrient Info (toppings not included):


Makes 2 servings
Calories: 331.63
Carbs: 35.33g
Protein: 37.2g
Fat: 3.54g

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