Sunday, June 24, 2012

Recipe: Raspberry Lemon Protein Bread

Ingredients:

 1 1/4 cup whole wheat flour (any kind of flour)
1/2 cup non fat greek yogurt
2 scoops vanilla protein powder
1/4 cup sugar
1/4 cup unsweetened almond milk
4 raspberry lemonade Crystal Light packets
1 tsp baking soda
4 egg whites (3/4 c liquid egg whites)
1/2 tsp salt
1 tsp vanilla extract
1/4 cup raspberries (so the recipe says.. I do more like 1/2 c.. and then more)

Directions:
1. Combine all ingredients except raspberries in large mixing bowl and mix well.
2. Place batter in a prepared loaf pan
3. Throw the raspberries on top.. and then I used a fork to kind of push them down a little since the batter was super thick
4. Bake at 350 for 30 minutes or until toothpick comes out clean.. or in my case the match comes out clean.. since I don't own toothpicks just floss.

Refrigerate! No preservatives duh :)

Nutrition Info:
1 serving = 1/16 of loaf
Calories: 74.15
Carbs: 11.51g
Protein: 5.88g
Fat: 0.2g

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